Beverage Recipes – Maintenance

ROOT BEER
**Carbonated water is not allowed while on the low calorie diet.

8 oz carbonated water
15 drops Root Beer stevia

CITRUS BURST
**Carbonated water is not allowed while on the low calorie diet.

8 oz. carbonated water
10 drops Lemon Drop stevia
5 drops Apricot Nectar stevia

GRAPE SODA
**Carbonated water is not allowed while on the low calorie diet.

8 oz. carbonated water
10 drops Grape Stevia

MOCK 7-UP
**Carbonated water is not allowed while on the low calorie diet.

8 oz carbonated water
10 drops Valencia Orange stevia

ROOT BEER CREME
**Carbonated water is not allowed while on the low calorie diet.

8 oz. carbonated water
13 drops Root Beer stevia
3 drops Vanilla Creme stevia

ORANGE SODA
**Carbonated water is not allowed while on the low calorie diet.

8 oz carbonated water
15 drops Valencia Orange stevia

MOCK FRESCA
**Carbonated water is not allowed while on the low calorie diet.

8 oz. carbonated water
10 drops Lemon Drop stevia

STRAWBERRY ORANGE SMOOTHIE

3/4 c. crushed ice
1 orange
1 c. fresh or partially defrosted strawberries
5 drops Clear stevia
5 drops Valencia Orange stevia
5 drops Vanilla Creme stevia