Beverage Recipes – Maintenance
ROOT BEER
**Carbonated water is not allowed while on the low calorie diet.
8 oz carbonated water
15 drops Root Beer stevia
CITRUS BURST
**Carbonated water is not allowed while on the low calorie diet.
8 oz. carbonated water
10 drops Lemon Drop stevia
5 drops Apricot Nectar stevia
GRAPE SODA
**Carbonated water is not allowed while on the low calorie diet.
8 oz. carbonated water
10 drops Grape Stevia
MOCK 7-UP
**Carbonated water is not allowed while on the low calorie diet.
8 oz carbonated water
10 drops Valencia Orange stevia
ROOT BEER CREME
**Carbonated water is not allowed while on the low calorie diet.
8 oz. carbonated water
13 drops Root Beer stevia
3 drops Vanilla Creme stevia
ORANGE SODA
**Carbonated water is not allowed while on the low calorie diet.
8 oz carbonated water
15 drops Valencia Orange stevia
MOCK FRESCA
**Carbonated water is not allowed while on the low calorie diet.
8 oz. carbonated water
10 drops Lemon Drop stevia
STRAWBERRY ORANGE SMOOTHIE
3/4 c. crushed ice
1 orange
1 c. fresh or partially defrosted strawberries
5 drops Clear stevia
5 drops Valencia Orange stevia
5 drops Vanilla Creme stevia